What is Music Therapy

Music Therapy is the skillful and creative use of music to improve health, well-being and quality of life.  Qualified accredited music therapists help people of all ages and abilities reach their fullest potential through music.

Music therapy goals

The goals of music therapy focus on the specific needs of each client.

They can be:

  • to increase self-expression and improve communication skills
  • to improve social skills and promote interaction
  • to increase relaxation and reduce anxiety
  • to increase mobility and improve motor skills
  • to promote learning and increase attention
  • to explore and resolve personal issues
  • to promote personal development

Music therapy interventions

Music therapists are accomplished musicians who use music to bring about positive changes that maintain or improve quality of life. Music therapists develop music therapy program plans based on assessed needs and strengths.  Each plan includes goals and objectives as well as methods of evaluating progress.

Clinical interventions involve the use of goal oriented music experiences.  Sessions may include vocal and/or instrumental improvisation, singing and instrument playing, composition and song writing, music listening, lyric analysis, music and imagery, relaxation exercises, and movement.

Music has a unique power to engage and sustain the attention.  In the hands of a trained therapist, people can accomplish a variety of therapeutic goals and objectives, without any previous musical knowledge or skill.

Who benefits from music therapy?

People of all ages and abilities are helped through music therapy, including those with:

  • addictions
  • AIDS/HIV
  • autism
  • brain injuries
  • chronic illness
  • communication challenges
  • dementia
  • developmental disabilities
  • issues related to abuse or trauma
  • learning disabilities
  • neurological impairments
  • physical challenges
  • sensory impairments
  • symptoms of stress or depression
  • terminal illness

Music therapists provide both individual and group services in a variety of settings:

  • Psychiatric and medical hospitals
  • Hospices and palliative care centres
  • Rehabilitation centres
  • Nursing homes
  • Schools
  • Community mental health centres
  • Residential group homes
  • Halfway houses
  • Personal residences and homes
  • Long term care facilities
  • Correctional facilities
  • Private practices